When you are in love, sex can connect the two of you in a
way unlike any other. Aside from the obvious connecting part to having that
time with your partner, there are some great medical benefits as well. I came
across an article on reasons why sex is important, please continue and enjoy…
1. IT CONNECTS YOU
This is a one of the most obvious reasons why sex is
important I think. Of course being intimate with one another is going to bring
you two closer. The simple fact that you are seeing each other naked is enough
to bring you closer. Sometimes being very much in love and being attracted to
each other, doesn’t mean the sexual chemistry is there. Once you two have found
your groove in the bedroom, you should see that chemistry coming together.
2. IT RELIEVES STRESS
Who doesn’t want to come home after a long stressful day and
release that with some loud Os? This is a great way to put a new hop in your
step and restore your energy, and of course to forget about your long day.
Experts say people who have regular sex respond better to stress than people
who don’t.
3. LIVE LONGER
Having one orgasm a day can keep the doctor away (see what I
did there?). In order for the optimal health benefits, having an orgasm every
24 hours keeps the health benefits at their maximum and the levels of oxytocin,
estrogen and testosterone consistently flowing. Not only that, but regular sex
can improve cardiovascular health, reduce risks of prostate cancer and even
reduce the possibility of osteoporosis. Why not help your partner live longer?
4. A FORM OF EXERCISE
Make your sexy time into an exercise! You actually burn 144+
calories per half-hour every time you get down and dirty according to studies,
and who doesn’t love burning calories? (ESPECIALLY while having sexy time!) The
key for high-calorie-burning sex is making it hot and making it last, say experts.
You can also add a little moaning and sighing, which can help you burn an extra
18 to 30 calories.
5. GOOD NIGHT’S SLEEP
Make your sexy time into an exercise! You actually burn 144+
calories per half-hour every time you get down and dirty according to studies,
and who doesn’t love burning calories? (ESPECIALLY while having sexy time!) The
key for high-calorie-burning sex is making it hot and making it last, say
experts. You can also add a little moaning and sighing, which can help you burn
an extra 18 to 30 calories.
And lastly, I’ll like to add that sex adds the spark to a
relationship, it brings you two together in a way you can’t explain.
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